Our Angels Newsletters are sent out every month to provide our members with useful information that we hope will help them with their lives in Spain.

If any of the topic's are affecting your life or you need advice about any medical issue, then contact us today.

January 24, 2020

10 Sure Ways to Keep to Your New Years Resolution

January 24, 2020

Is it Cold or Flu?

January 24, 2020

Novovirus (The Vomiting Bug)

January 24, 2020

SAD Seasonal Affective Disorder

December 28, 2019

Our Guide to a Healthier Festive Season

December 28, 2019

The Top 10 of New Year´s Resolutions

December 28, 2019

A Quick Guide to Alchol Units

October 12, 2019

Is it a Cold or the Flu?

October 12, 2019

Flu Jab Myths and Facts

October 12, 2019

About the Flu Jab

October 12, 2019

Ways to boost your immune system

July 30, 2019

Sunburn

July 30, 2019

Heat Exhaustion and Heat Stroke

July 30, 2019

18 tips, tricks & ideas to help hydrate your senior

.

June 29, 2019

Everything you need to know about Alzheimer´s

June 29, 2019

Post Traumatic Stress Disorder PTSD

June 29, 2019

Cataract Surgery

May 27, 2019

Common Skin Conditions

May 27, 2019

Common Summer Illnesses

May 27, 2019

How to get Vitamin D from Sunlight

May 27, 2019

Heat Rash (Prickly Heat)

April 28, 2019

World Health Day 2019

April 28, 2019

Cardiopulmonary Resuscitation - CPR

 

April 28, 2019

Benefits of Dark Chocolate

April 28, 2019

Sleep and Tiredness

March 28, 2019

March is Endometriosis Awareness Month

March 28, 2019

Anaphylaxis (Anaphylactic Shock)

March 28, 2019

Allergies

March 28, 2019

Common Spring Time Illnesses

February 08, 2019

Angina

February 08, 2019

Coronary Heart Disease

February 08, 2019

Heart Attacks

February 08, 2019

Heart Failure

February 08, 2019

Top 10 Healthy Heart Tips

January 28, 2019

Lung Cancer

January 28, 2019

Pneumonia

January 28, 2019

Chronic Obstructive Pulmonary Disease

 

January 28, 2019

10 Health Benifits of Stopping Smoking

December 19, 2018

10 Ways to have a healthier Christmas

December 19, 2018

Germs: Prevent Their Spread

December 19, 2018

Norovirus (The Vomiting Bug)

December 19, 2018

Seasonal Affective Disorder (SAD)

November 29, 2018

Donate this Movember

November 29, 2018

Help for suicidal thoughts

November 29, 2018

Prostrate Cancer

November 29, 2018

Testicular Cancer

October 30, 2018

Cold or Flu?

October 30, 2018

Why am I so angry?

October 30, 2018

10 Stress Busters

October 30, 2018

How to deal with panic attacks

September 25, 2018

10 Myths About Flu & the Flu Vaccine

September 25, 2018

Bipolar Disorder

September 25, 2018

Clinical Depression

September 25, 2018

Gerneralised Anxiety Disorder

September 25, 2018

How the Flu Jab Works

August 25, 2018

Abdominal Aortic Aneurysm

August 25, 2018

Alcohol Misuse

August 25, 2018

Alcohol Units

August 25, 2018

Bad Breath